NHL 2024-25 season predictions: Stanley Cup winner, playoff teams, dark horse and more

Can the Florida Panthers repeat as Stanley Cup champions or is it the Edmonton Oilers’ turn to go from runners-up to No. 1? What will happen in the Eastern Conference wild-card race?

After kicking off The Athletic NHL staff’s season predictions Thursday with individual awards, today we look at team expectations. Who makes the playoffs? Who are the potential dark horses? Which fan base is bound for disappointment?

To pick apart the results of our polling, provide context and give us a healthy critique, we’ve brought in NHL senior writers James Mirtle and Sean Gentille, analytics know-it-all Shayna Goldman and betting expert Jesse Granger.

Who will win the Stanley Cup?

Mirtle: I feel special with the lone Hurricanes pick. Maybe this is finally the year?! Right?

Goldman: Lose in the Stanley Cup Final then return to win the next year. I think I’ve seen that script before.

Gentille: I picked the Stars last season. The Devils don’t quite seem ready. The Leafs are the Leafs. The Avs have loads of question marks. It’s Edmonton by default.

Granger: I think the Devils are the perfect combination of talent, motivation and rest from a longer summer than they’d hoped for, with, finally, the addition of a top-flight goalie in Jacob Markstrom.

Who will be the runners-up?

Gentille: In other words, most of us think the Rangers will find a new way to disappoint their fans in the playoffs.

Granger: Our consensus Cup Final pick is Oilers over Rangers. You can bet that exact result at 66-1 odds.

Will Connor McDavid and the Oilers face Mika Zibanejad and the Rangers in the 2025 Stanley Cup Final? (Bruce Bennett / Getty Images)

Who will finish in last place?

Mirtle: Pray for Yaroslav Askarov, friends.

Granger: And Mackenzie Blackwood.

Gentille: The Sharks added several real, live NHL players this season. That doesn’t mean things will change all that much.

Who will be the biggest disappointment?

Must be projected at 100-plus points by Dom’s model at the start of the season. Projected point total in parentheses.

Goldman: I didn’t vote for Carolina, but it actually makes some sense here. Year after year, they’re one of the Eastern Conference favorites. But the results just don’t match the hype in the end, so it feels like the pressure is starting to amp up there.

Granger: Thatcher Demko’s injury has me very concerned for Vancouver. He covered up a lot of holes on that team with heroics in net, shown by his sky-high .845 save percentage on high-danger shots. If he ends up playing the majority of the season, the Canucks should be fine, but if not, it’s a lot to ask from Kevin Lankinen and Artūrs Šilovs.

Who’s your dark horse Cup contender?

Must be projected as a middle-of-the-pack team, between 85 and 100 points by Dom’s model at the start of the season. Projected point total in parentheses.

Granger: The Devils are my pick to win the Cup, so I kind of had to pick them here.

Mirtle: I threw Vegas my vote here as (a) the Devils are the easy choice and (b) everyone is sleeping on how good the Golden Knights remain, which includes, perhaps, the NHL’s best blue line. Plus they’re going to add two $10 million forwards at the deadline, anyway.

Goldman: I forget if I picked Tampa Bay or Nashville here, honestly. The Lightning have depth issues but aren’t dead yet. And the Predators had a really interesting offseason. They’re my two dark horse contenders to watch because Mirtle’s right, the Devils are the easy choice here.

Gentille: Someday, I’ll be done treating the Lightning as a true contender. Today is not that day.

Who’s your surprise playoff team?

Must be projected below 85 points by Dom’s model at the start of the season. Projected point total in parentheses.

Goldman: Detroit feels like the only legitimate pick here, especially if it can build off its level from that late-season push. Even if the Flyers go on a run like last year, their deadline moves likely take them right out of the conversation again.

Gentille: Yep, it’s the Red Wings by default for me, too. Their path feels realistic, at least, especially if a couple of their prospects pop.

Who will be the first coach fired?

Mirtle: Nearly half the league being mentioned sounds like the NHL.

Goldman: The average tenure of an NHL coach is less than 2.5 years, so it’s really anyone’s game here.

Gentille: There’s been so much turnover the past couple of years that we’re short on actual candidates.

East playoff field

We asked each voter to pick the eight East playoff teams. Here is the percentage of the votes received by each team. (Note: * playoff team in 2023-24)

Goldman: Sorry Atlantic Division disruptors, it apparently still is not your time.

Gentille: Very funny to see the Capitals, a team that actually made the playoffs last season and then improved over the summer, that far down the list.

Granger: The funny thing is, the oddsmakers agree. Washington is a minus-190 favorite to miss the playoffs, and plus-155 to qualify for them.

West playoff field

We asked each voter to pick the eight West playoff teams. Here is the percentage of the votes received by each team. (Note: * playoff team in 2023-24)

Mirtle: Vancouver at 100 percent with Demko’s injury issues is bold, but then again, the Pacific is no murderer’s row.

Goldman: This is Utah erasure, wow. I’m a little surprised there isn’t more confidence behind the Jets — Connor Hellebuyck can get his team there, the rest is just a little fuzzy.

Gentille: Glad to see we’re all predicting another year of the best new tradition in the sport — the Kings losing to Edmonton in the first round.

Granger: With Drew Doughty going down in the preseason and the uncertainty with Darcy Kuemper and David Rittich in net, it makes sense that the Kings are the closest to slipping out of playoff position, even if they are still deep up front.

(Illustration: Dan Goldfarb / The Athletic. Photos: Ric Tapia, Richard A. Whittaker / Icon Sportswire; Joel Auerbach / Getty Images)