Talk about a lazy workout. Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without moving a muscle....
She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing...
NEW YORK — It could get harder to find an affordable gym. Blink Fitness, the low-price gym chain with monthly memberships ranging from $15 to $45,...
Jazmin Jourdain said the classes at HIIT the Deck were a “blast.” Photo by Gabriele Holtermann Sign up for our amNewYork email newsletter to get news,...
Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made...
At ease, weekend warriors. Hitting the gym just once or twice a week might be enough to reach fitness goals, according to new research. A new...
She can buy herself flowers — and whip herself into shape. Miley Cyrus, 31, wowed the crowd with her performance and many outfit changes Sunday night...