Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made...
Fewer Americans are hitting the gym in 2024 — and trainers are blaming Ozempic. And it’s not just because the trendy drug, and others like it,...
At ease, weekend warriors. Hitting the gym just once or twice a week might be enough to reach fitness goals, according to new research. A new...
She can buy herself flowers — and whip herself into shape. Miley Cyrus, 31, wowed the crowd with her performance and many outfit changes Sunday night...
A Brazilian fitness trainer was found dead outside her parents’ home after she got into a physical argument with her husband. Débora “Debby” Michels’ body was wrapped...