Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made...
At ease, weekend warriors. Hitting the gym just once or twice a week might be enough to reach fitness goals, according to new research. A new...
She can buy herself flowers — and whip herself into shape. Miley Cyrus, 31, wowed the crowd with her performance and many outfit changes Sunday night...